From injuries affecting your soft tissue to post-surgical conditions, the Graston Technique® could very well be the most effective method of detecting and treating issues relating to scar tissue buildup.... read more →
If you have ever suffered some form of micro-trauma that has affected your muscle tissue, tendons, ligaments, fascia, or nerves, someone may have recommended Active Release Therapy to you. If... read more →
Your ribs are constantly moving to allow you to breathe. They are attached to your breastbone (sternum) by cartilage which makes your ribs flexible but also very vulnerable to injury.... read more →
For those who have been suffering from chronic back pain, or felt as though they’ve tried everything to relieve symptoms of back pain, the Cox® Technic could be your solution.... read more →
Whether the symptoms are minor or severe, sciatica can limit mobility, cause discomfort, and limit or prevent recreational fun, enjoyment, and relaxation and even simple activities of daily living. If... read more →
If you recall our previous post on tracing foot pain to lower back injuries, you might recall how a single pain point can be felt far from where it originated. For... read more →
Have you ever heard the song that goes something like, “the backbone connected from the hip bone, the hip bone connected from the thigh bone…” and so on and so... read more →
Whether you slept in an awkward position, or you tweaked your neck during some form of physical activity, neck pain can either be temporarily irritating or a red flag of... read more →
Let’s face it; a biannual trip to the chiropractor probably isn’t on your list of things-to-do at the beginning of every year. But that doesn’t mean you should ignore visiting... read more →
Whether you’re an active runner or simply on your feet all day, foot pain can be uncomfortable regardless of who you are. Take Care of Your Blisters Before you try... read more →