Tiger Woods is not only one of the best golfers in the world, he’s also one of the most well-rounded athletes in the world.
Well he has a natural ability to play the game, his notorious 2-10-a-day workout routine is what took him from competing to dominating. Throughout his career, Woods has always had a laser-like focus on his physical health and well being, knowing that a strong body throughout would benefit him on the course.
READ MORE: How Chiro Care Helps Athletes
A big part of that routine has always been chiropractic care. Woods has publicly stated: “I’ve been going to a chiropractor for as long as I can remember. It’s as important to my training as practicing my swing.”
Golfing puts a large amount of pressure on your core and spine, and chiropractic care is entirely focused on the alignment of the spine and keeping the nervous system balanced.
You may be asking, how does this relate to my life? Well, chiropractic care can help you get the most out of your body each and everyday as well. You go to the gym to ensure your body is strong and healthy, regular chiropractic visits work in much the same way.
From correcting alignment, to ensuring that your muscles and tendons are being properly utilised, a chiropractor can provide general treatment for more than just injuries. Dr. Taillefer offers a wide range of treatments customized to your body type and lifestyle that can help you get the most out of your body.
At Motion4Life, we offer FREE consultations to help you get started on a treatment plan that’s right for you!