Our Treatment Plan


Our Treatment Plan

The most successful pain relieving strategies we recommend involve in-office care, at-home care, and a positive spirit that accepts that injuries and other sources of pain take time to heal. Our team at Motion4Life is thrilled to be working alongside you all the way.

In Office

Your regular appointments at Motion4Life will involve a small amount of paperwork to track your progress, a visual catalog scale report (to measure overall how severe your pain is before each treatment) then we will begin the chiropractic treatment appropriate for your condition or symptom. This will be followed by any complimentary therapies and services required for your rehabilitation. We’re here to work alongside you to minimize your pain and make your recovery as smooth and painless as possible!

Home Care

There is no step-by-step formula for ensuring successful at-home rehabilitation, but there are many simple steps you can take at home and at work to complement and quicken your healing. Our recommendations for you may include stretching and straightening exercises, hot/cold therapy, nutritional adjustments, and ergonomic adjustments. The goal of at-home care is to help you re-gain control over your symptoms and pain, and to provide you with the quality of life you deserve.


When it comes to health conditions, injuries and rehabilitation, everyone has their own individually unique experience, so your relief time will be unique to you too. These are some general clinical outcomes to show you what you can expect with our chiropractic care.

  • Bones heal rather quickly if they have a steady blood supply: 5-6 weeks.
  • Ligament and tendons take a little longer: 6-8 weeks.
  • Discs and cartilage take the longest: 3 months or more.

Many health factors cause variations in these time frames, so remember that your healing is unique to you.



Neck & Arm Pain

Neck and arm pain affect people in every age and stage of life. There are many non-invasive treatment options.
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Back, Leg & Foot Pain

Back, leg and foot pain can come and go, but recurring symptoms can often be signs of deeper underlying conditions like sciatica.
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Common Conditions

Headaches, numbness, hip pain, heel pain and more can all be treated with the assistance of a chiropractor.
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Aches and pains associated with sciatica can be reduced and even eliminated completely with the Cox® Technic.
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Not What You’re Looking For?

If you’re experiencing pain or discomfort, tell us more or come in for a complimentary consultation with Dr. Paul Taillefer today.
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Pinched Nerves & Slipped Discs

The Cox® Technic is a highly effective solution for minimizing pain and discomfort caused by pinched nerves and slipped discs.
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Are You Ready To Live Pain-Free?

Come In For A Consultation Today!


Experience & Expertise You Can Trust

Dr Taillefer is a certified provider of a wide range of techniques that assist in assessment, healing and rehabilitation.

Now that you know us, we’d love the opportunity to get to know you too and see how we can help work alongside you to maximize your quality of life today.